Nutrients in Fish, salmon, pink, canned, total can contents

Finfish and Shellfish Products

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Amount of nutrients in 100 g (grams) of Fish, salmon, pink, canned, total can contents.

NutrientAmount and UnitPercentage
Water 74.04 g 74.04%
Energy (calorie) 129 kcal
Energy (joule) 539 kJ
Protein 19.68 g 19.68%
Total lipid (fat) 4.97 g 4.97%
Ash 2.4 g 2.4%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 215 mg 0.22%
Iron, Fe 0.64 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 337 mg 0.34%
Potassium, K 344 mg 0.34%
Sodium, Na 403 mg 0.40%
Zinc, Zn 0.76 mg
Copper, Cu 0.069 mg
Manganese, Mn 0.024 mg
Selenium, Se 33.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.023 mg
Riboflavin 0.186 mg
Niacin 6.536 mg 0.01%
Pantothenic acid 0.55 mg
Vitamin B-6 0.3 mg
Folate, total 15 µg
Folic acid 0 µg
Folate, food 15 µg
Folate, DFE 15 µg
Choline, total 87.8 mg 0.09%
Vitamin B-12 4.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 17 µg
Retinol 17 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 57 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.64 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Vitamin D (D2 + D3) 13.7 µg
Vitamin D3 (cholecalciferol) 13.7 µg
Vitamin D 547 IU
Vitamin K (phylloquinone) 0.5 µg
Fatty acids, total saturated 0.862 g 0.86%
4:0 butanoic, butyric fatty acid 0.004 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.001 g
10:0 decanoic, capric fatty acid 0.008 g 0.01%
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.177 g 0.18%
15:0 monounsaturated fatty acid 0.024 g 0.02%
16:0 hexadecanoic, palmitic fatty acid 0.518 g 0.52%
17:0 heptadecanoic, margaric fatty acid 0.015 g 0.02%
18:0 octadecanoic, stearic fatty acid 0.1 g 0.1%
20:0 eicosanoic, arachidic fatty acid 0.007 g 0.01%
22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 0.001 g
Fatty acids, total monounsaturated 1.205 g 1.20%
14:1 monounsaturated fatty acid 0.002 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.143 g 0.14%
16:1 cis monounsaturated fatty acid 0.136 g 0.14%
16:1 t monounsaturated fatty acid 0.007 g 0.01%
17:1 monounsaturated fatty acid 0.01 g 0.01%
18:1 undifferentiated 0.547 g 0.55%
18:1 cis 0.538 g 0.54%
18:1 trans 0.009 g 0.01%
20:1 eicosenoic, gadoleic 0.44 g 0.44%
22:1 undifferentiated, docosenoic, erucic 0.053 g 0.05%
22:1 c saturated fatty acid 0.052 g 0.05%
22:1 t saturated fatty acid 0.001 g
24:1 monounsaturated fatty acids 0.009 g 0.01%
Fatty acids, total polyunsaturated 1.42 g 1.42%
18:2 undifferentiated 0.091 g 0.09%
18:2 n-6 c,c 0.076 g 0.08%
18:2 conjugated linoleic acid (CLAs) 0.005 g
18:2 t not further defined 0.01 g 0.01%
18:3 undifferentiated, octadecatrienoic, linolenic 0.052 g 0.05%
18:3 n-3 c,c,c (ALA) 0.048 g 0.05%
18:3 n-6 c,c,c 0.004 g
18:4 octadecatetraenoic, parinaric 0.143 g 0.14%
20:2 n-6 c,c 0.015 g 0.02%
20:3 undifferentiated 0.013 g 0.01%
20:3 n-3 0.008 g 0.01%
20:3 n-6 0.006 g 0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.021 g 0.02%
20:5 n-3 (EPA) 0.323 g 0.32%
22:4 polyunsaturated fatty acids 0.003 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.086 g 0.09%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.669 g 0.67%
Fatty acids, total trans 0.026 g 0.03%
Fatty acids, total trans-monoenoic 0.017 g 0.02%
Fatty acids, total trans-polyenoic 0.01 g 0.01%
Cholesterol 55 mg 0.06%